Write For Us Mental Health, Wellness, Burnout, Psychology
You may even write down a few sentences at the end of your entry recording the things you found compelling or surprising. Write down precisely what you’re thinking, regardless of how strange or silly it seems to you—and write it quickly so you don’t have a chance to censor yourself. Assuming what you fear did happen, what would you do? You don’t have to create a full plan, just try to jot down the resources you would utilize and the next steps you’d take.
Keep messages short to ensure best response. AnxietyUK has been so helpful to me – I joined to access affordable therapy, though I was worried there might be a long wait list. This was absolutely not the case, and I was assigned a therapist super quickly! They were also super helpful when unfortunately our schedules didn’t align, and I was matched with a therapist with availability that matched mine.
A 2018 research study found that people who journaled had a reduction in symptoms of depression and anxiety. That’s because the process of writing can release pent-up feelings and negative thoughts, which helps to quiet the mind. Keeping a journal helps you create order when your world feels like it’s in chaos. You get to know yourself by revealing your most private fears, thoughts, and feelings.
Set goals and hold each other accountable for meeting deadlines (a little friendly competition can be motivating!). The process that the authors used for writing this text provides a good example. Had we not divided up the larger tasks into smaller ones and set short-term goals and deadlines, the process of writing the text would have been overwhelming. We didn’t meet every single intermediate deadline right on time, but they helped move us along and helped us to meet the most important deadline—the final one—with a complete text that was ready to publish on schedule. All articles must meet our editorial guidelines, so we can’t guarantee publication, but we sincerely appreciate your willingness to donate your writing for consideration.
Often we hear a lot about women’s health which remains largely untreated or neglected but not many men take care of their health which results in getting early blood pressure, diabetes, cholesterol, or worse heart issues. The articles must be properly structured, i.e., they must include headlines, short paras, and bullet points wherever required. If you’re an expert on the following ‘Health Write for Us‘ topics or have anything else fresh to contribute, please let us know. If you have superb writing skills and a passion for women’s lifestyle related content then look no further. We are dedicated to showing you valuable information on our website which is related to the latest fashion trends, beauty, lifestyle, health, wellness tips, how-tos, #momhacks, and much more. Remember that you’re a student and that you’re supposed to be experiencing things that are new and unfamiliar (new formats, new audiences, new subject matter, new processes, new approaches, etc.).
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It must be the Best Ever or it’s nothing. For more experienced writers it can be hard to get by without compensation for your hard work, but we hope you all know that you do get compensated in other ways. By contributing to our site, you’re building a following and making connections that will likely come with future job opportunities.
You may even want to pick up a journal with prompts to help. If freewriting sounds intimidating, using a prompt can give you a concrete place to begin. You can choose to write with a prompt occasionally or each time you journal, and you can even revisit the same prompt, which may bring about some interesting insights into how your thoughts have changed over time. If you’ve run out of things to write about, write about that feeling, or keep writing a repeated phrase until something new comes to mind. Freewriting involves writing down your thoughts, whatever they may be, without censoring or editing them.
Or maybe the last time you turned in a written report for school you received negative feedback or a bad grade from the teacher. Maybe you procrastinated most of the term and now the paper is due next week and you feel overwhelmed. Or maybe it’s the second week of the term and the finals week deadline seems so far away that you’re not motivated to write.